Category: WELLNESS

This Mental Health Day is For ‘All’

Dominique is a content writer and digital marketer living in South Africa. She has an advanced diploma in Digital Marketing and over 10 years' experience in the travel and luxury goods market. She enjoys reading, photography and going on road trips to discover small South African towns.
Dominique Heusdens

The World Health Organisation (WHO) recognises World Mental Health Day on the 10th of October...

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Keeping Fit in Dominica

I am a mom of two living in the South African countryside. I come from a strong lifestyle marketing background, with a passion for writing and all things travel. I believe in loving what you do, in delivering your best and always being kind.
Bianca Church

Aptly named The Nature Isle of the Caribbean, the Commonwealth of Dominica is a literal paradise...

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Quirky Wellness Rituals From Around The World

I am a mom of two living in the South African countryside. I come from a strong lifestyle marketing background, with a passion for writing and all things travel. I believe in loving what you do, in delivering your best and always being kind.
Bianca Church

The world seems to be suffering from an epidemic of relentless busyness. There are never enough...

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Protecting Your Mental Health in Times of Panic

Journalist at Truly Belong
Zahra is a Pakistani-Canadian journalist who’s currently living in the U.K. She has a BA in media production and a master's in journalism.

Zahra has written for platforms like CBC News, Brown Girl Magazine, Broadview Magazine, and Narcity Toronto. Her work often centres around topics related to social justice, culture, and travel. She enjoys fondling Spanish on Duolingo, practicing salsa moves in the shower, and talking to strangers on the subway.
Zahra Khozema

Last week, my Italian roommate decided overnight to return home. She wasn’t sure when she’d be...

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